Come Fly with Us!
Circus Arts Institute is proud to offer Circus Arts Fitness® (CAF), a one-of-a-kind fitness program for adults, teens, and children in a safe and comfortable setting. Each session is designed to build a healthy body and agile mind and is suited to your personal best level of fitness.
GROUP CLASSES PRIVATE GROUP CLASSES INDIVIDUAL CLASSES
Group Classes
Circus Arts Fitness® for Adults (ages 16+*)
Price: $35 (Discounts for buying class passes)
Levels: All levels are welcome, no physical prerequisites
Voted best non-traditional workout in Atlanta in 2011, come work out muscles you never knew you had while getting in the air! Students will take turns on multiple aerial apparatus and ground apparatus to experience the mind and body workout that the Circus Arts have to offer.
Silks and Lyra for Adults (ages 16+*)
Price: $35
It's the softer side of the Circus Arts! Let's get in the air on the Silks/Hammock and hang on the Lyra. Get strong while playing on some of the Circus's most popular apparatus.
Circus Arts Fitness for Kids (ages 5-16)
Price: $26
If your child loves to climb, we've got the rope!
Circus Arts for Me and You (ages 2-6)
Price: $15
Come play with your little one(s) while helping them discover their balance, build core strength, develop their coordination and burn some of that little kid energy in the air! Adult participation required, so you'll try something new too! Each adult can supervise 1 or 2 students.
Circus Arts Fitness for Homeschoolers (ages 5-16)
$26
Want to elevate your homeschoolers' recess time? Our Homeschoolers not only workout their bodies, they are spending time with friends, and they are challenged to focus on learning new skills and to apply themselves in a new, fun and positive setting.
Price: $35 (Discounts for buying class passes)
Levels: All levels are welcome, no physical prerequisites
Voted best non-traditional workout in Atlanta in 2011, come work out muscles you never knew you had while getting in the air! Students will take turns on multiple aerial apparatus and ground apparatus to experience the mind and body workout that the Circus Arts have to offer.
Silks and Lyra for Adults (ages 16+*)
Price: $35
It's the softer side of the Circus Arts! Let's get in the air on the Silks/Hammock and hang on the Lyra. Get strong while playing on some of the Circus's most popular apparatus.
Circus Arts Fitness for Kids (ages 5-16)
Price: $26
If your child loves to climb, we've got the rope!
Circus Arts for Me and You (ages 2-6)
Price: $15
Come play with your little one(s) while helping them discover their balance, build core strength, develop their coordination and burn some of that little kid energy in the air! Adult participation required, so you'll try something new too! Each adult can supervise 1 or 2 students.
Circus Arts Fitness for Homeschoolers (ages 5-16)
$26
Want to elevate your homeschoolers' recess time? Our Homeschoolers not only workout their bodies, they are spending time with friends, and they are challenged to focus on learning new skills and to apply themselves in a new, fun and positive setting.
Private Group Classes
Private Group Circus Arts Fitness (all ages)
Pricing starts at $45 but depends on time and number of participants
Family Fun Circus Arts Fitness
Corporate Circus Arts Fitness
Camp/School Circus Arts Fitness Outings
Pricing starts at $45 but depends on time and number of participants
Family Fun Circus Arts Fitness
Corporate Circus Arts Fitness
Camp/School Circus Arts Fitness Outings
Individual Classes
Circus Arts Fitness Private Lessons - Lyra, Hammock, Silks, Trapeze, Rings, Juggling, Handstands
Conditioning Sessions
Stretching Sessions
See Teacher Trainings here
See Therapeutic offerings Here
Conditioning Sessions
Stretching Sessions
See Teacher Trainings here
See Therapeutic offerings Here
* to enroll a student younger than 16, email [email protected] to schedule a short private lesson
so that a teacher can clear them to join the class or suggest another solution.
so that a teacher can clear them to join the class or suggest another solution.
What you can expect in a typical class
Each class starts with a group warm up/stretch. Students are separated into small groups where they learn the equipment in a station format. We give everyone an opportunity to try both ground and aerial circus equipment. After a full-body workout, we end with a group cool down/stretch. The class is learn-at-your-own-pace, so you're moving on the the next skill when you've mastered the previous one. This also means, that you don't have to commit to a month or a 8-week session-- you can drop in as long as you confirm that there's space in the class.
Each class starts with a group warm up/stretch. Students are separated into small groups where they learn the equipment in a station format. We give everyone an opportunity to try both ground and aerial circus equipment. After a full-body workout, we end with a group cool down/stretch. The class is learn-at-your-own-pace, so you're moving on the the next skill when you've mastered the previous one. This also means, that you don't have to commit to a month or a 8-week session-- you can drop in as long as you confirm that there's space in the class.
|
Clothing requirements for all students
Our studio has clothing restrictions so as to not harm our equipment: no metal, buttons, Velcro, zippers, or sequins. Clothing should be tight or tuck-able as participants will be going upside down. Classes are shoes off.
All Classes are held at the Circus Arts Institute
206 Rogers St
Atlanta, GA 30317
A gate code is required, so pre-registration is required.
Our studio has clothing restrictions so as to not harm our equipment: no metal, buttons, Velcro, zippers, or sequins. Clothing should be tight or tuck-able as participants will be going upside down. Classes are shoes off.
All Classes are held at the Circus Arts Institute
206 Rogers St
Atlanta, GA 30317
A gate code is required, so pre-registration is required.
|
|
|
