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AERIAL CIRCUS TRAINING & SAFETY MANUAL

The Aerial Circus Training and Safety Manual, an illustrated guide authored by Carrie, contains over 1000 photos with step-by-step instructions on how to do specific tricks and combinations on aerial equipment. The book is over 300 pages, and includes safety information as well as other tips gathered from experienced aerialists. Both teachers and students, ranging from beginner to advanced levels, will find this an invaluable reference material.

Click here to order the AERIAL CIRCUS TRAINING & SAFETY MANUAL

For bulk discounts, contact the National Writers Press at 720-851-1944 or e-mail Anita at natlwriterspress@hotmail.com

IT'S NEVER TOO LATE TO CHECK THE AERIAL CIRCUS TRAINING & SAFETY MANUAL TO MAKE CERTAIN YOU HAVE THE TECHNIQUE CORRECT!
SAMPLE PAGES FROM THE AERIAL CIRCUS TRAINING & SAFETY MANUAL
From standing, hold ropes firmly and face forward. Sink into Straddle. Circus Rings.  Photos 2 & 3 : Lean body back in the direction of the straight leg, while holding on to the same rope with both hands. Photo 4: Take one hand off rope and extend arm to style. You can then put that hand back on and take off other hand (not shown). Photo 5: With hand that is extended, hold foot or, if you are flexible enough, touch foot to head as seen above. NOTE TO SPOTTER: In Photos 1 & 2, spotter’s hand is over student’s extended leg. This is a good spotting technique to maintain throughout the entire trick not only to have more contact with student who might be fearful of leaning back, but also as a more cautious approach to spotting which is recommended for beginners. Trapeze Side Lay Back. Spotter spotting student. 
Rings Trapeze
   
Web 08. Flag-Out aka Star. Photo 1: Spotter holds web with some tension so student’s foot can firmly grip web. Many students like to grip the web in between their big toe and sec-ond toe. Photos 2 & 3: Student can go directly from Flag into Hand Spin pose. Spanish Web  Web 18. Arabesque aka Front ArabesquePhotos 1 & 2: WIth leg wrapped, position the web across hip of leg that is wrapped. Spotter holds web tight as student leans for-ward, extends back leg and styles with arms. Foot can be flexed (Photo 1) or “sickled’ (Photo 2). Please be advised that it is easier to slide with a sickled foot. NOTE: Spotter must hold web extra tight as s/he is playing a major role in the security of this trick. Spanish Web 
Spanish Web Spanish Web
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